The oyster mushroom is one of the tastiest and most versatile mushrooms, suitable for all kinds of dishes. It has white flesh, a fungal smell and a delicate flavour, combining easily with meat and fish with its mild taste and fine texture.
Energy value: 11.68 kJ/49.64 kcal
Fats: <0.5 g | of which, saturated: 0 g
Carbohydrates: 2.9 g | of which, sugars: <1.25 g
Dietary fibre: 1.8 g
Proteins: 0.73 g
Salt: 1.42 g